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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
DTx: digital mental health for kids
From pixels to prescriptions, there’s a place for tech in healing
Somatic meditation exercise: cherry blossoms
This cherry blossom somatic exercise with 4-year-old Dohoon might just help you to connect with the present moment.
How we media: Baltazar and Rex
Peer into the perspectives of these two young cousins as they explain what they get out of the media they engage with in their everyday lives.
Somatic mindfulness exercise: still water
Bring still to your choppy inner waves with this water somatic out of South Africa
Digital Therapeutics West 2024
From pixels to prescriptions: where technology meets healing
Somatic mindfulness exercise: dancing body scan
A license to let loose (not that you need one)
The healing power of art: Kharkiv
Watch how a Ukrainian theatrical troupe has persevered since the 2022 invasion
Somatic mindfulness exercise: body, mind, spirit
Let Cassie help you connect your inner worlds
Somatic mindfulness exercise: sounds of the train
Let Sariah help you find your calm amid the chaos
Find your creative flow with yoga
How I harness the fluidity of yoga for artistic expression
A harp sound bath for winter solstice
Put your worries away and let the harp wash over you